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FREE Slackline Classes at Sports Basement!
San Francisco, CA
Beginners slackline workshop
Join Rich Oberdorf and Ariel Mihic of the YogaSlackers for an adventure on the Slackline!
By bringing balance onto a 1” piece of webbing, slackline yoga develops focus, dynamic stillness, power, breath, core integration, flexibility, and confidence to create a suspended and elevated vinyasa.
This introductory workshop gives students the tools they need to develop a slackline practice that includes four basic modalities: kneeling, standing, sitting, and arm balancing.
All levels are welcome. This session will provide a safe environment for beginners, and also an opportunity for more experienced slackers to sharpen their skills.
MONDAY EVENINGS, 6:30-8:00PM
SPORTS BASEMENT BRYANT
11/21, SOLD OUT
For more information, email: YogaSlackersNorCal@gmail.com
Check out our Facebook page: www.facebook.com/YogaSlackersNorCal